As you can probably tell by the beer in my hand in my latest progress picture (and now my profile pic), I've been having a pretty good time this summer. Though seriously, I haven't been drinking all that much, avoiding my previous bar-dwelling existence like the plague, but still. Relaxing with friends and family, taking time to enjoy things. I quit my job, spend my time exploring my city all over again, hiking, swimming, going on Maui vacations and day trips to the mountains. I've tried to sell stuff on e-bay to no avail, and failed so far at securing any freelance editing attempts, but overall, I'm enjoying myself. I let my 6 week waiting period between HCG rounds lapse and then some. The weather finally got nice here! I want to enjoy it.
I've been really proud of my ability to maintain this time. I mean, I've never managed to stay within the magical two pound range from my last dose weight as recommended by the protocol, but after popping up a bit on aforementioned Maui vacation (you can't eat things like banana bread and chocolate covered macadamia nuts every day and expect miraculous maintenance results), I brought it back down to 6 pounds over my last dose weight and have stayed within two pounds of that for the last month.
So I think I've figured out maintenance at this weight, and that's cool. I've never weighed less than 200 pounds in my entire adult life! Hell, I was above that by the time I got into high school. Maintenance is great right now, because I know that even if I didn't continue losing, I'm no longer automatically just climbing up the scale as I had for years and years. I NEVER want to see a "2" in front of my weight ever again!
What I'm not doing is losing weight. Not a bit of it. This is par for the course for me. I used to lose weight on low carb, but not anymore. Now I merely maintain. It takes an unrealistic amount of calorie restriction and a level of exercise beyond what my achy joints and fibromyalgic muscles can currently support for me to get anywhere without HCG. There are going to be a lot of people out there who don't believe this, but I know the truth. I once lost 80 pounds on low carb alone, now it no longer works for me. Trudi from My Non-Mainstream Weight Loss and Fitness Journey linked to this article on weight loss, metabolic rates and hormone levels that was extremely revealing, and now I understand more about why this may be so for me as detailed in that article. My metabolism, always slow, had slowed to a crawl for lots of reasons. I may go into detail about this at some point, but you'd probably be snoring by the end of the already wordy-ass post, so not for now...
This endocrine and metabolic specialist mentioned that many people with the problems he details have been having great success with HCG. And so I have. I do think my metabolic rate is higher than it used to have been or I would be gaining great gobs every time I have a cracker or a beer, and I'm not. But it's still not all the way there yet, and may never be, given my built in endocrine imbalance (CAH which produces my now documented sky-high DHEA levels, among other things.) So it's HCG for me when I'm ready to go again.
But am I ready? On the one hand, I have no job, and therefore time to enjoy the occasional glass of wine or meal out with friends and family, especially sitting in sunny patios. I can't do that on the HCG protocol. I can go hiking and swimming whenever the weather allows. On the protocol, I am often too weak or dizzy for most exercise, and there's not enough protein in my diet to rebuild strained muscles.
On the other hand...I am impatient to get where I am going. I look at myself now, and for being 100+ pounds down, I'm so freaking far from an ideal weight. It's funny, too...I know there's a huge difference in the Befores and Afters, but since all the full body shots are from the front you can hardly see that I am developing a waistline because I'm still almost straight up and down from that angle! If I'm turned at all to the side, you can see a giant difference, that I come way in under my chest, and I'm so much THINNER. I can't wait for the front view to match the side, LOL. I want the jawline to be there ALL the time, not just from certain angles or if I hold my chin up. I want to lose the thunder thighs. Thank god for my Torrid sugar skull swim trunks! Nobody wants to see what lies beneath!
So...a dilemma. Do I enjoy the rest of my summer as a moderately fat person, or do I wearily start what I oughtta do next weekend and get done right at the end of August as a progressively more normal-sized me? I still probably won't hit my ideal weight, but I'll be so much closer! I have to decide by Tuesday next week. It's a toughie. More hair-pulling to follow...

Is it possible you're hypo-thyroid? I've had the same experience as you being able to maintain and not lose. Check out this blog:
ReplyDeletehttp://drgottfried.blogspot.com/
Personally? I'd enjoy the summer, but that's me. I find it too hard to do a round with all the summer socializing. Good luck either way!
You already know the answer to this...
ReplyDeleteSo, do it.